Archive - Body Liberation for All

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How to Handle Stressful News Cycles and Political Changes That Negatively Impact Us

Listen now (25 min) | Prioritizing Your Wellbeing in the Face of Injustice

May 1

April 2023

Rewriting Your Inner Script: Using Hypnosis and NLP to Remove Toxic Beliefs

Listen now (56 min) | with Dr. Maiysha Clairborne MD

Apr 1

March 2023

Body Trust for Trans and Gender Non-Conforming Folks

Listen now (66 min) | A nonlinear conversation about healing with Dr. Sand Chang

Mar 1 •

February 2023

Intention Setting: A Gentle Alternative to Resolutions

Listen now (19 min) | Staying Focused on What Matters Year-Round

Feb 1 •

January 2023

Travel is Therapy

Black Joy Summit Workshop Replay with Danielle Washington

Jan 15 •

Beyond Resolutions: A call to divest from diet culture and reclaim our bodies

For most of us, the call of the siren song of a New Year has become tired and redundant. New Year resolutions that are about changing or improving your…

Jan 9 •

Helping White Women to Uproot Systemic Racism

Listen now (65 min) | Misasha Suzuki Graham and Sara Blanchard on the Multiracial Experience and Allyship

Jan 4 •

and

Sara Blanchard (she/her)

December 2022

Celebrating Your Identity, One Bite at a Time

Yams as an entry point to exploring African diaspora foodways

Dec 15, 2022 •

State Of Grace: Liberation and Surrendering the Body's Agreements to Hold onto Trauma

Listen now (64 min) | Merging Mindfulness and African Traditional Religions to Protect Your Peace

Dec 1, 2022 •

November 2022

How to Raise Kids that Love Food and their Bodies

5 tips for raising kids that let their body call the shots

Nov 15, 2022 •

Decolonizing Queerness

Black Joy Summit Workshop Replay with Reverend Shana Chivon Stephens

Nov 8, 2022 •

Your Body is Your Home

Listen now (50 min) | Joy, Justice, and Embodiment

Nov 1, 2022 •

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