Body Liberation for All

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1:04:33
Body Liberation for All

Body Liberation for All

Holistic Registered Dietitian Dalia Kinsey created Body Liberation for All as a resource for QTBIPOC folks who are ready to become the happiest version of themselves, using healing tools tailored for BIPOC and LGBTQIA+ folx. Since wellness is multi-factorial each season covers a broad range of tools (sexual expression, indigenous medicine, mindfulness etc.) for the pursuit of happiness. Special guests and healers join throughout each season to share their journeys to inner peace and fulfillment.
LATEST
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1:04:33
Transcending Real-Life Barriers and Pursuing Your Passion | Episode 44
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1:16:55
Herbalism and Spiritual Uses of Plants | Episode 43
Listen now (77 mins) | Exploring Kitchen Medicine with Carolyn Jones
 • 
Dalia Kinsey
15:17
Why 'Just Ignore It' is Terrible Advice | Episode 42
Listen now (15 mins) | Unraveling the Pitfalls of Suppressing Emotions
 • 
Dalia Kinsey
24:53
How to Handle Stressful News Cycles and Political Changes That Negatively Impact Us | Episode 41
Listen now (25 mins) | Prioritizing Your Wellbeing in the Face of Injustice
55:46
Rewriting Your Inner Script: Using Hypnosis and NLP to Remove Toxic Beliefs | Episode 40
Listen now (56 mins) | with Dr. Maiysha Clairborne MD
2
1:06:06
Body Trust for Trans and Gender Non-Conforming Folks | Episode 39
Listen now (66 mins) | A nonlinear conversation about healing with Dr. Sand Chang
 • 
Dalia Kinsey
19:15
Intention Setting: A Gentle Alternative to Resolutions | Episode 38
Listen now (19 mins) | Staying Focused on What Matters Year-Round
 • 
Dalia Kinsey
1:05:28
Helping White Women to Uproot Systemic Racism | Episode 37
Listen now (65 mins) | Misasha Suzuki Graham and Sara Blanchard on the Multiracial Experience and Allyship
 • 
Dalia Kinsey
 and 
Sara Blanchard (she/her)
1:03:58
State Of Grace: Liberation and Surrendering the Body's Agreements to Hold onto Trauma | Episode 36
Listen now (64 mins) | Merging Mindfulness and African Traditional Religions to Protect Your Peace
 • 
Dalia Kinsey
49:46
Your Body is Your Home | Episode 35
Listen now (50 mins) | Joy, Justice, and Embodiment
 • 
Dalia Kinsey
51:08
Not _______ Enough. Finding Confidence in Being You | Episode 34
Listen now (51 mins) | Yael Rosenstock Gonzalez discusses identity and intersectionality
 • 
Dalia Kinsey
1:00:42
Fashion as Part of Wellbeing | Episode 33
Listen now (61 mins) | A conversation with Nhakia Outland of Prevention Meets Fashion
 • 
Dalia Kinsey
© 2023 Dalia Kinsey
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