Jun 28, 2021 • 48M

Turning Cole Into Diamonds Guest Episode : Dieting, Decolonization, & Peeing in the Shower

 
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Holistic Registered Dietitian Dalia Kinsey created Body Liberation for All as a resource for QTBIPOC folks who are ready to become the happiest version of themselves, using healing tools tailored for BIPOC and LGBTQIA+ folx. Since wellness is multi-factorial each season covers a broad range of tools (sexual expression, indigenous medicine, mindfulness etc.) for the pursuit of happiness. Special guests and healers join throughout each season to share their journeys to inner peace and fulfillment.
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I loved this conversation with Gerard Cole from Turning Cole Into Diamonds so much I wanted to share it with you.  You can listen to more TCID episodes here https://www.tcidpodcast.com/


This episode we discuss

Managing Imposter Syndrome as queer folks of color 

Learning to use food to build self-trust and confidence 

How listening to the body can transform your life 


Resources

Order your copy of Decolonizing Wellness: A QTBIPOC Guide to Escape the Diet Trap, Health Your Self-Image, and Achieve Body Liberation