Reclaim Your Energy: #1 Mindset Shift You Must Have
Black Joy Summit Workshop Replay with Elle Rosher
Elle Rosher is a mindset coach for womxn striving to unlearn the habit of seeking validation from others. As a recovering people pleaser herself, she recognized the detrimental impact of living a life constantly striving to fulfill others' expectations. While completing her Neuroscience degree in Toronto, she gained valuable insight into the brain’s neurocircuitry and methods useful to alter unhelpful thoughts. In her down time, you can usually find Elle cuddled up on the couch reading a spicy romance novel or learning a TikTok dance challenge.
ABOUT THIS TALK
You want to wake up every morning feeling energized and excited for what lies ahead, but instead you drag yourself out of bed already dreading what your day will look like. There are high expectations of you everywhere you turn and an unnecessary amount of your time is regularly spent attempting to achieve them, at the expense of your joy. What would it be like to spend time doing more of what you loved and significantly less time striving to make others happy? Comfortable? Believe me when I say that you have the power to make your dreams a reality. You are the only one who can get yourself there and it all starts with your thoughts. In this workshop, I'll be sharing the one key mindset shift you need to begin to reclaim some of that energy you long for. The best part? Within our time together, you'll have started that process!
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