Cultivating Happiness & Well-Being Through Self-Confidence with Sarah Osman

At the age 27, Sarah hit a point of burnout. She knew it was time to make a change and start prioritizing her happiness and well-being. After finding an amazing job opportunity that would allow her to leave the stressful, busy city life in Toronto, Sarah made the tough decision to quit her job and close her first business permanently to move to Guelph, ON.

Through building her self-confidence, Sarah has been able to create a life that brings her happiness and health. She has now transitioned from her career as Registered Kinesiologist to becoming a Health and Mindset Coach to share the lessons she has learned and to help other womxn of colour prioritize their well-being and build the confidence they need to cultivate happiness, health, inner peace and abundance in their lives.

https://msha.ke/togetherthriving/

ABOUT THIS TALK

Going after the things that make you happy, healthy and abundant in life requires courage. This session will address the pieces that are often missing between setting life goals and taking the actions to realize them, and which too often come at the cost of our happiness and well-being.